Finding coping and support systems for people with central nervous system trauma can be difficult, particularly when the injury is life-changing. Suddenly, you have a disability which can be extremely frightening and confusing at the start. You may also wonder how this condition can affect your daily life, your personal and professional relationships.
Treatment and therapy for people with stroke or spinal injury, for instance, requires a holistic approach. Medications and surgical procedures are known as primary medical treatment in addressing neurological injuries and diseases. Counseling and therapies may also go hand-in-hand to provide reliable psychosocial treatment. Some may also acquire both physical and occupational therapy for faster healing and recovery period.
Here are some effective counseling and psychotherapy types for patients with neurological problems:
Individual, Private Or One-To-One Counseling
Individual counseling involves private and one-to-one support from a counselor or licensed therapist. This support may be in the form of effective listening about personal worries and concerns.
People with neurological disorders can safely express their concerns about their condition, families, and overall feelings since individual counseling provide extensive communication of emotions and opinions. While group counseling is beneficial, patients and clients may prefer a discreet, one-on-one conversation with a counselor for privacy and more centered assistance.
Your therapist may let you:
- Determine what concerns plug your cognition
- Adapt solutions for your primary bothers
- Adjust your lifestyle as a coping mechanism
- Figure out how to fix relationship problems in work and family
- Private concerns such as sexuality and intimacy
Individual Counseling may also act as a preliminary step in getting psychosocial help. Apart from one-on-one counseling, the counselor may also provide options that enable you to undergo couple, family, or group therapy. Individual therapy can provide more personal therapeutic sessions for spinal cord injury, glaucoma, or stroke.
Cognitive Behavior Therapy (CBT)
Cognitive behavior therapy (CBT) is a type of therapy that helps patients understand and identify their thought patterns. And determine why it is linked to your worries and how you can keep them from affecting your mood in the process.
Overall, CBT allows patients with neurologic illnesses to reframe their unwanted thoughts and negative mindset to a reshaped, accurate, and more positive outlook. With its overall effectivity as a method in psychology, it has been used to manage:
- Difficulties in managing feelings of fear, anger, sadness, or even guilt
- Uncontrollable stress
- Depression and Anxiety
- Low self-esteem
- Sleep Problems
- Insomnia and sleep problems
- Prevailing addictions and unwanted behavior
More than a personal concern, neurologic disorders may affect your family. Apart from sharing the financial burden, managing routines with a family member with a physical disability can be stressful and taxing.
To help eliminate fear and encourage collaboration within the household, seeking a family counselor is a good option. A therapist in this field allows each family member to express their concerns, thoughts, and opinions about the situation and create solutions in the process.
Also, discussing the long-term effects of neurologic problems with your child can be upsetting and challenging. A family counselor can help you in gaining a better understanding of what is going on with your kids. They can also help the kids to express their thoughts and emotions about their condition.
Support groups allow people experiencing the same condition to meet and talk about everyone’s concerns, emotions, or coping mechanisms. Support groups can assist individuals with neurologic conditions since they can help people manage their emotions and medication side effects.
Support groups may be available for people who have:
- Brain tumor
- Parkinson’s Disease
- Cushing’s Disease
- Alzheimer’s Disease
- Frontotemporal Dementia
- Brain and Spinal Cord Injury
Parents, relatives, and caregivers of these patients may also join support groups. It is a sharing session wherein people talk about relationship issues, effective support, and even how to deal with fears in the family.
Participants may opt to meet in person or via online media since tele-counseling and telehealth have become relatively common for psychosocial assistance. Regardless of the medium, there is no strict attendance in most support groups.
Treating both psychological and physical illnesses are essential for holistic rehabilitation. People who suffer from neurologic injury and diseases must receive individualized treatment plans, including counseling and therapies.
Depending on the emotional symptoms of their neurological problems, these individuals may experience depression and anxiety. Additionally, there are many benefits of counseling and therapy for patients with neurologic problems. Seeking a counselor may let you and your family:
- Learn how to cope when diagnosed with a physical disability
- Manage forms of anxiety and depression
- Develop coping mechanisms against the recurring symptoms
- Manage emotions from experiencing great lifestyle changes
- Eliminate fear and worries from affecting one’s mood
But it will only be beneficial if you are seeing the right therapist or counselor. Be sure you check a counselor’s background, reviews, and overall success as a health professional to verify whether they are the best fit for you or your family. Choosing a good counselor would not only result in better and more engaging follow-ups in the long run, but it will also ultimately save time and money by avoiding needless professional adjustments.