Dealing with mental health issues requires a lot of effort. As experts suggest, you should be able to focus on...
Counseling And Mental HealthCounseling And Mental Health
We often hear that when we need help, we have to reach out and ask for help. Regardless of the...
Family Issues Triggered Depression And Bad Eating HabitsFamily Issues Triggered Depression And Bad Eating Habits
I married really young. My age then was only nineteen and I thought that I have met my knight in...
Self-Improvement And Self-Discovery During QuarantineSelf-Improvement And Self-Discovery During Quarantine
Last February 2020, I weighed almost 190 kilos. I am a shorty at 5 feet four inches and super thick....
Lose Weight, Feel GreatLose Weight, Feel Great
The 2017 Weight Loss Workshop motivated me to start losing weight. I mean, it was not just the workshop which...
Pandemic: We Are All Experiencing Emotional PainPandemic: We Are All Experiencing Emotional Pain
It is not supposed to be normal, but now, it is a regular thing. We are in lockdown, and we...
Manage The PainManage The Pain
I’m glad that I was able to attend the 2019 Pain Management Conference. Every day, people encounter a problem that...
Technological Developments For Paralyzed SCI PatientsTechnological Developments For Paralyzed SCI Patients
For so long, spinal cord injury patients have been wallowing in depression and devastation over not being able to walk...
Kick Starting Stroke Rehabilitation Through New TechnologyKick Starting Stroke Rehabilitation Through New Technology
The recent stroke rehabilitation tools remain focused on the concept of neuroplasticity, which has been used by caregivers and therapists...
The Stress Response: A Better UnderstandingThe Stress Response: A Better Understanding
In life, there is practically a myriad of ways you can get stressed: deadlines in work or school, worrying about...